West London CrossFit

Brent Tiesma CrossFit Instructor in West London

Brent Tiesma

Brent, has been an internal part of West London CrossFit since it’s inception. Brent organizes our community events & seminars (Winter Classic, Suns Outs Guns Out), coaches group class and Personal Training sessions. He is known for his work with WODprep, where he helps athletes improve their skillset so they can do CrossFit workouts, like the OPEN, as prescribed without scaling. He’s a passionate advocate for movement, mobility and the importance of embracing progress rather than results.

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